Vitamins, Minerals, & Herbs for Mental Wellness
With Dwight Franklin and Dr. Deedra Wells
Examine the role of essential nutrients and researched botanicals in supporting brain chemistry, mood regulation, and emotional well-being. Learn how compounds such as B-vitamins, magnesium, omega-3s, probiotics, curcumin, and digestive enzymes influence neurotransmitter pathways and the gut-brain axis.
Gain evidence-based strategies for integrating supplements and natural ingredients into mental health care safely and effectively.