Ā Day 1 & Day 2 Workshop: Online Modules
- Foundational Concepts of Integrative Mental Health
- Gut-Brain Connection & Mental Health
- Genetics & Epigenetics
- Movement & Mood
- Hormones and Mental Health
- Nutrition Basics
- Nutrition For Emotional Balance
- Advanced Strategies & Testing
- Vitamins, Minerals, & Herbs for Mental Wellness
- Legal & Ethical Considerations
- Restructuring the Process and Implementing
Ā
Online Modules: Special Topics
- Sleep and Mental Health
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Panic, OCD, and the overactive nervous system
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Gut Microbiome and Mental Health
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Genetics, Neurotransmitters and Depression
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Hormones and Mental Health
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Mastering Screen Time: A holistic approach to childrenā€™s mental health and focus
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Calm the Storm: Whole Food Basics
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Calm the Storm: Food & Focus
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Calm the Storm: Calming the Fire; From Chaos to Calm
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Calm the Storm: The Gut-Brain Connection; Poop, Picking Eating, and Meltdowns
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Calm the Storm: Nutrients for Brain Balance; vitamins, minerals & omegas that matter
