Sensory Issues & Nutrition in Kids

Sensory sensitivities can make eating tough — leading to limited diets and missing nutrients for growth and focus.

🧠 Key Nutrients That Help:

• B Vitamins – support mood & attention

• Magnesium – the calming mineral

• Omega-3s – boost brain function

• Vitamin D & Zinc – support mood, taste & growth

✨ Simple steps to expand foods, boost nutrients, and help your child eat — and feel — their best.